Zochita Zaumoyo kwa Ana asukulu
Ukhondo sumangotanthauza kudzisunga kukhala aukhondo komanso kuteteza munthu ndi banja lake kutenga matenda opatsirana osiyanasiyana. Ambiri mwa matenda amafala chifukwa cha ukhondo komanso mabakiteriya omwe amalowa kudzera mkamwa kapena mphuno. Ngati mukuyang'ana zosangalatsa, zosangalatsa komanso zaukhondo za mwana wanu, apa ndi pomwe muyenera kukhala. Ntchito za umoyo wa ana asukulu ndi ana ang'onoang'ono ziyenera kuchitidwa kuti zitukule anthu ammudzi ndi anthu.
Kufunika Kwaukhondo Kwa Ana:
Ana omwe nthawi zambiri sasamalira ukhondo wawo ndi thanzi lawo kapena amakhala m'madera omwe anthu amatsatira ukhondo amatha kugwidwa ndi matenda osiyanasiyana. Potsatira ukhondo ndi ukhondo, munthu amatha: โข Kukhala wathanzi ndikuchita bwino muzochita zosiyanasiyana monga maphunziro ndi zina. โข Kumva bwino komanso wathanzi. โข Kutha kuthandiza ena monga makolo ndi okalamba. โข Khalani kutali ndi matenda ndi matenda osiyanasiyana. Inde ana alibe chidziwitso ndi luso kudzisamalira okha kuyambira pachiyambi. Akuyenera kuphunzitsidwa ndikudziwitsidwa za momwe angasamalire ukhondo wathanzi komanso kukhala ndi moyo wathanzi. Njira yabwino ndikuyamba kuchita kuyambira ali aang'ono kuti muzitsatira m'tsogolomu
Zochita Zaukhondo kwa Ana aang'ono:
M'munsimu muli zina mwazochitika za umoyo wa ana monga ana a sukulu ya pulayimale ndi za kindergarten zomwe zingathe kuchitidwa ndi aphunzitsi kusukulu ndi makolo kunyumba.
1) Ntchito Zojambula Zamano:
Zochita zamakalasi osangalatsa a zaumoyo zimayamba ndi zofunika kwambiri pazaumoyo, mano. Mano amathandiza kwambiri kukhala aukhondo. Chilichonse chodyedwa chimalowa mkamwa mwako ndipo m'pamene amayamba ndi udindo wake. Ngati wina satsatira chisamaliro choyenera cha mano, mwayi wodwalitsa umakhala waukulu kwambiri. Ntchitoyi ndi yophunzitsa ana momwe angasungire mano awo athanzi komanso aukhondo. Dulani pansi pa mabotolo a soda ndikutembenuzira pansi zomwe zingapangitse kuti aziwoneka ngati mano. Utsi pathupi pogwiritsira ntchito kirimu chometa ndi maburashi a m'manja kwa ana. Afunseni kuti ayeretse bwino malo onsewo ndi malo omwe akukhalamo potsuka mano awo.
2) Kupanga mankhwala otsukira mano:
Chimodzi mwazinthu zosangalatsa kwambiri zaukhondo kwa ana ndizochita zamagulu monga kupanga zinthu paokha. Iwo adzafunika zinthu zotsatirazi:
โข Zotupitsira powotcha makeke
โข Floss โข Mchere
โข Burashi m'mano
โข Zotengera
Sakanizani zosakaniza zonse ndikuyika zina pa mswaki kuti muyambe.
3) Kuchita masewera olimbitsa thupi:
Ntchito zaukhondo kwa ana asukulu zimathandizira kumvetsetsa ndikuwuza ana kufunika kochita masewera olimbitsa thupi komanso momwe zimathandizire kuti thupi likhale logwira ntchito, lathanzi komanso lokwanira. Kuchita masewera olimbitsa thupi mphindi 20 tsiku lililonse m'mawa kungathandize munthu kukhala watsopano ndikuyamba tsiku ndi positivity. Ana ayenera kuphunzitsidwa ntchito zimenezi mโnjira yosangalatsa kuti ziwathandize kutsatira mโtsogolo.
โข Khalani ndi mikono yonse mumlengalenga ngati mapiko.
โข Kuyimirira pa zala zawo.
โข Ombeni m'manja mwawo atayimirira chokwera pamwamba pa mitu yawo.
โข Onani amene angayambe kukhudza mapazi ake.
โข Kuima ndi mwendo umodzi.
4) Kupanga mbale ya Zipatso:
Patsani mwana aliyense mbale ya pepala ndikuyika zipatso zodulidwa mu magawo. Afunseni kuti apange mawonekedwe, emoji kapena chilichonse chomwe angafune kugwiritsa ntchito. Mwachitsanzo, amatha kugwiritsa ntchito yamatcheri kwa maso, kagawo kakang'ono ka lalanje kwa milomo ndikugwiritsa ntchito luso lawo. Zochita zathanzi zoterezi kwa ana asukulu zimauza ana kufunika kodya zakudya ndi mavitamini komanso magwero olemera omwe ali zipatso ndi ndiwo zamasamba.
5) Masewera Ofananira:
Ana ayenera kudziwa zida zosiyanasiyana zaukhondo ndi momwe angagwiritsire ntchito. Mutha kugwiritsa ntchito makhadi kupanga zithunzi za mswawachi, zodulira, sopo, zotsukira mkamwa ndi zinthu zina ndipo pazigawo zina zathupi chilichonse chimagwiritsidwa ntchito. Ayenera kupatsidwa phunziro la momwe mungayeretsere thupi lanu ndi zomwe mungagwiritse ntchito. Makhadi amatha kugwiritsidwa ntchito kufananiza ndikudziwa zomwe zaphunziridwa.
Limbikitsani Luso la Kuwerenga kwa Mwana Wanu Kudzera mu Pulogalamu!
Kuwerenga Kosangalatsa kwa Kumvetsetsa kumathandiza makolo ndi ophunzira kukulitsa luso lowerenga komanso kuyankha mafunso. App iyi ya Chingerezi Yowerengera Kumvetsetsa ili ndi nkhani zabwino kwambiri zomwe ana angawerenge ndikuyankha mafunso okhudzana nawo!
6) Nkhani Zaumoyo:
Mukhoza kukonzekera zokambirana za umoyo kunyumba kapena m'makalasi kukambirana za njira zosiyanasiyana zowonjezeretsa thanzi lanu. Itha kupita ndi kukambirana zomwe thupi lanu likufuna komanso momwe mungachitire podya zakudya zopatsa thanzi komanso kuchita zinthu zolimbitsa thupi. Komanso za kusunga thupi lanu laukhondo, kutsuka mano kawiri pa tsiku, kusamba mโmanja makamaka musanadye kapena mukatha kudya, kuyetsemula ndi kutsokomola pa mkono wanu ndi zinthu monga izi. Kutenga izi kuyambira koyambirira kumatanthauza kuthandiza ana kuti azitha kuzolowera komanso kutsatira m'tsogolomu.
7) Mapepala a Ukhondo Wamunthu:
Pali masamba ambiri ogwirira ntchito pa intaneti ndipo mutha kuwasindikiza kwa ana anu. Pali mndandanda wazomwe muyenera kuchita ndi zomwe musachite zomwe muyenera kuyikapo ndipo pomaliza potuluka ngati zidziwitso zanu zaukhondo zili zolondola kapena ayi. Ndi njira yabwino yophunzirira ndikudziwira zambiri zokhudzana ndi thanzi komanso momwe mungadzitetezere nokha ndi banja lanu kuti musatenge kachilombo.
8) Luso la Glitter:
Ntchitoyi ikuphatikizapo ana atatu kapena kuposerapo ndi fumbi lonyezimira pa dzanja la mmodzi mwa atatuwo. Kunyezimira kumatanthauza majeremusi apa. Tsopano agwireni chanza ndi awiriwo ndikuchita zina tsiku lonse osasamba m'manja. Ena kumbali inayo adzakhala akusamba m'manja asanagwire ntchito iliyonse monga kudya kapena kugwira chilichonse. Izi ziwonetsa momwe majeremusi amafalira ndikulowa mthupi lanu kudzera mkamwa, maso ndi mphuno.
Pamene mwana wanu akuyenda kuchokera ku khanda kupita ku wamng'ono, ndiyeno wamkulu, magawowa amabweretsa kusintha kwakukulu m'moyo wake, kukhala wothandiza komanso wodziimira payekha. Gawo lanu apa ndikupangitsa mwana wanu kumvetsetsa momwe angayiyikire patsogolo. Zomwe zili zofunika kuti mukhale ndi thanzi labwino komanso momwe mungatsatire. Ndi zonse zomwe mumamuphunzitsa ndikumupangitsa kuti amvetsetse, nthawi zonse zimamveka bwino ndi zosangalatsa komanso zochitika zathanzi za ana.