Iingenelo zokudlala iMidlalo yaBantwana
Ukuvumela abantwana ukuba babandakanyeke kwimisebenzi yangaphandle yesikolo, kubandakanywa nemidlalo, ikhuthaza ukuhlola kunye nophuhliso lwezakhono ekucingelwa ukuba ziluncedo kubo bonke ubomi babo. Imidlalo yolutsha elungelelanisiweyo, eyakhiwe kakuhle kunye nemisebenzi eqhubekayo yomzimba inokubonelela ngeenzuzo ezininzi kubantwana nakwishumi elivisayo. Amava akhuthazayo aziswa yimidlalo kunye nendlela yokuphila esebenzayo anendima ebalulekileyo kubomi bomntu oselula. Abantwana abathatha inxaxheba kwimidlalo bavuna iingenelo ezahlukeneyo, kuquka ubomi obude, obunempilo, imfezeko yemfundo, imeko ephuculweyo yomzimba; kwaye uluhlu luyaqhubeka kwaye luqhubeke!
Ngaphandle kokulibazisa, makhe sithethe ngeengenelo zomzimba, zeemvakalelo, zezentlalo nezengqondo zokudlala imidlalo njengomntwana.
Izibonelelo zomzimba:
1. Umsebenzi ongaguqukiyo kunye noMthambo
Ukuthatha inxaxheba kumdlalo weqela kuya kunceda umntwana wakho ngokwasemzimbeni. Wonke umntwana ufuna umthambo rhoqo ukuze ahlale esempilweni, kwaye ukuthatha inxaxheba kwimidlalo yeyona ndlela ilungileyo yokumenza ahambe. Ukudlala umdlalo kuya kuvula izakhono zemoto kunye nezokuqonda ukuze wenze umthambo ojikeleze kakuhle kunemisebenzi yokungaphumli evavanya ingqondo.
2. Ukonyuka kwamandla kunye nokuqina
Ukuthatha inxaxheba kwimidlalo kuya kuphucula amandla namandla omntwana wakho, kodwa okona kubaluleke kakhulu, kuya kuphucula impilo yentliziyo nemiphunga. Imidlalo iya kufuna izihlunu ezahlukileyo kwimisebenzi eyahlukeneyo, okukhokelela ekukhuleni kwezihlunu ezilinganayo kuba zibandakanya ukunyakaza okucothayo nokukhawulezayo.
3. Ulungelelwaniso kunye nokuLingana
Ukuziqhelanisa nemidlalo njengomntwana kukwanceda abantwana baphuhlise ulungelelwaniso lwabo kunye nolungelelwaniso. Ulungelelwaniso kunye nokulungelelana kwabantwana bakho kuya kuphucula ngokuhamba kwexesha ngenxa yoqeqesho, ukudlala umdlalo wabo, kunye nokubaleka.
IiNzuzo ngokweemvakalelo:
4. Umfanekiso womzimba ofanelekileyo
Imisebenzi yezemidlalo inefuthe elihle ngokweemvakalelo kumntwana wakho. Abafundi baya kufunda izifundo ezibalulekileyo ngokudlala imidlalo yabo, kuquka indlela yokusingatha ubuhlobo, ukuphumelela nokuphulukana nokwenza izigqibo zobulumko. Banokuba nesimo sengqondo esilungileyo ngomzimba kunye nempilo yabo kuba imidlalo iphakamisa impilo yabo yomzimba.
5. Ukuphuhlisa Ukuzithemba
Ukuba nenxaxheba kwimidlalo kusenokufak’ isandla ekukhuliseni ukuzithemba nokuzithemba komntwana wakho, ngokutsho kwezifundo ezininzi. Xa ukhuphiswano luphelile, izimbo zomzimba ezinjengokuxhawula isandla, ukumbambazela emqolo, okanye i-high-five evela kumlingane kunokunceda ukukhulisa ukuzithemba. Kwakhona, ukuqiniswa okuqinisekileyo okuvela kumqeqeshi okanye abadlali beqela kunceda ukunyusa ukuzithemba. Kwakhona, oku kufundisa abantwana ukuba bakholelwe ukuba banako ukusebenza nzima ukuze bafezekise iinjongo zabo.
6. Gcina Ukuziphatha
Iimbaleki kufuneka zigcine ukuziphatha kakuhle kuyo yonke imidlalo. Olu qeqesho lunokuba lobuchule, ngokwasengqondweni okanye ngokwasemzimbeni. Yonke imidlalo idinga uqeqesho ukuba ufuna ukuphucula. Nawuphi na umdlalo bekuya kuba nzima ukuphumelela kuwo ngaphandle kokuzeyisa. Umdlali unokufumana amandla abo amakhulu kwaye afezekise iinjongo zabo ngokuziphatha.
Umntwana wakho ulindeleke ukuba alandele imiyalelo, athobele imiyalelo yabaqeqeshi, aze amkele izigqibo zabo xa ethatha inxaxheba kwimidlalo. Kwezemidlalo, ukuziphatha kakuhle kuyaxatyiswa kuba ukuziphatha kakubi kunezohlwayo.
IziBonelelo eziNtlalontle:
7. IShedyuli kunye noLawulo lweXesha
Ufanele wenze ucwangciso lwabantwana bakho abanokululandela njengoko bekhula. Izakhono zokulawula ixesha ziluncedo kakhulu njengoko umntwana wakho eqala ukuthatha inxaxheba kwimidlalo kwaye uya kumnika uxanduva ngakumbi njengoko ekhula. Ngelixa ukuthatha inxaxheba kwimidlalo yangaphandle kunye nemisebenzi ikubeka imida yexesha kuwe, ikwakufundisa izakhono zokulawula ixesha elibalulekileyo.
8. Ukuhloniphana kunye noNxibelelwano
Enye yezona ndlela zibalaseleyo zokufunda ngentlonipho nonxibelelwano kukuthatha inxaxheba kwimidlalo, ngakumbi imidlalo yamaqela. Bobabini umqeqeshi kunye namanye amalungu eqela kufuneka bahlonitshwe. Umntwana wakho ufunda izakhono zonxibelelwano xa edlala nabanye abantwana kunye nabantu abadala. Ezi zakhono zentlalo zinokusebenza njengesiseko sezinye izifundo ezibalulekileyo zobomi kwaye ziyimfuneko kakhulu kuyo yonke into yobomi.
9. Umsebenzi weqela
Abantwana abathabatha inxaxheba kwimidlalo bayakwazi ukwakha izakhono zentlalo eziya kubanceda ngoku nakwixesha elizayo. Bafunda ngentsebenziswano kunye nokusebenzisana ngokusebenzisa imidlalo. Abantwana bafumana amava okunxibelelana nabantu abakubudala obahlukeneyo. Kwakhona, ukujoyina iqela lezemidlalo kunceda abantwana bazive bengabanye kwaye kubanika ithuba lokwenza abahlobo. Izakhono zabo zokunxibelelana ziya kuphuculwa kunye nezangqa ezongezelelweyo zobuhlobo, ezinokuba luncedo kubo kubudlelwane babo bexesha elizayo kunye nemisebenzi.
Izibonelelo zeNgqondo:
10. Ugqaliselo kunye nengqalelo
Ugxininiso olukhulu kunye nengqalelo efunekayo yokuhlalutya kunye nokucinga okucwangcisiweyo njengesiphumo sokuziqhelanisa nemidlalo njengomntwana yenye inzuzo. Ezi zakhono zokuqiqa zinceda abafundi ukuba benze izigqibo ezingcono kubomi bemihla ngemihla kunye naseklasini kwizifundo ezifana nezibalo nesayensi.
11. Uxinzelelo oluphantsi kunye ne-Boost Mood
Abantwana abadlala imidlalo banendlela emangalisayo yokuvakalisa iimvakalelo zabo. Kwakhona, inika abantwana ikhefu ekufundeni nakwizinto zokuzonwabisa ezihlala phantsi njengokudlala imidlalo yekhompyuter kunye nokubukela iTV. Abantwana abaphila ubomi obulungeleleneyo obubandakanya imisebenzi engasebenziyo kunye nesebenzayo bonwabile, bacinezelekile kancinci, kwaye baneemvakalelo ezingcono.
Songa:
Imidlalo ineengenelo ezininzi kumntwana wakho. Olu ayiloluhlu olupheleleyo lwabantwana abadlala imidlalo. Olunye uncedo lubandakanya ukuphila ubomi obusempilweni, ukuba nemfezeko enkulu ezifundweni, ukomelela ngokwasemzimbeni, njl.njl. Ezi ngenelo zonke zinceda ekuqaqambiseni ukuba kuninzi kangakanani na umntwana anokufunda ngaphandle kweklasi. Kusenokufuneka ukhuthaze abantwana bakho ukuba bathathe inxaxheba kwimidlalo, nangona kunjalo. Kukho iindlela ezahlukeneyo onokuthi ukhuthaze umntwana wakho ukuba athathe inxaxheba kwimidlalo:
1. Unokuba nenxaxheba kwimithambo yomzimba. Xa umisela umzekelo kubo, yaye oku kuya kuba yingenelo kubo.
2. Khuthaza iinzame zembaleki zomntwana wakho. Zama ukuya kumdlalo ngamnye awudlalayo umntwana wakho ukuze umnike inkxaso.
3. Zama ukucutha ixesha olichitha usenza izinto zokungaphumli njengokubukela umabonakude okanye ukudlala imidlalo yevidiyo ekhompyutheni.
4. Thatha inxaxheba kumdlalo nomntwana wakho.
Ngoko kutheni siqhubeka silindile? Bhalisa umntwana wakho kumdlalo anomdla kuwo. Ngelixa ukuwo, kufuneka uzame ukuwufunda. Bacele ukuba benze njalo ndwendwela iwebhusayithi yethu ukuba abaziva ngathi ukudlala ngaphandle kuba sinamaphepha okusebenzela kunye nemisebenzi yabantwana kwiindidi ezahlukeneyo.
Ezinye ii-FAQ ezinomdla:
1. Ziziphi iingenelo zomzimba zokudlala imidlalo yabantwana?
Abantwana abathatha inxaxheba kumsebenzi womzimba banethuba eliphantsi lokutyeba, izinga eliphezulu lokuqina kwentliziyo, ithambo eliphilileyo, imisipha, i-ligament, kunye nophuhliso lwe-tendon, kunye nokwandisa ukulinganisela kunye nokulungelelanisa.
2. Ngaba ukudlala imidlalo kunokunceda ukuphucula impilo yengqondo yomntwana?
Abantwana abajongene nokuxhalaba, ukudabuka, kunye neminye imiba yokuziphatha banokuzuza kwimidlalo. Imizimba yabantwana ngokuzenzekelayo ivuselela i-endorphin kunye nezinye iikhemikhali eziphucula isimo sengqondo xa bequbha, bebaleka, bedubula iihupula, okanye bedanisa.
3. Imidlalo inokubanceda njani abantwana bakhulise ubuchule bokunxibelelana nabanye baze benze abahlobo abatsha?
Uninzi lwezakhono zoluntu eziya kuzifuna kubomi babo bonke zinokuphuhliswa ngemidlalo yeqela. Bafunda ukusebenza kunye, bangabi ne-egocentric, kunye nokunikela ingqalelo kwabanye abantwana. Kwakhona, ikhuthaza umoya woluntu kubantwana. Bafumana ubuhlobo obutsha kwaye bandise inethiwekhi yabo yentlalo ngaphandle kwesikolo.
4. Ngaba kukho naziphi na iingenelo zemfundo kubantwana abadlala imidlalo?
Amashumi asibhozo ekhulwini abazali bathi ukuthatha inxaxheba kwabantwana babo kwezemidlalo kubafundise uxanduva, uqeqesho, kunye nendlela yokuhlalisana nabanye.
5. Ngawaphi amanye amacebiso abazali okukhuthaza abantwana babo ukuba bathathe inxaxheba kwimidlalo nakwimithambo yomzimba?
Abazali banokukhuthaza abantwana babo ukuba babe nenxaxheba kwimidlalo nakwimithambo yomzimba ngokulandela ezi ngcamango ziluncedo.
1. Nceda umntwana wakho ashukume kwangoko
2. Yongeza umsebenzi womzimba kumsebenzi wemihla ngemihla
3. Chitha ixesha ngaphandle
4. Bakhuthaze, ungabanyanzeli
5. Yenzani imidlalo kunye
6. Yiba ngumzekelo kubo.