Yintoni ekufuneka Abazali Bayazi Ngabantwana BMI
Ukutyeba ngokugqithiseleyo kwabantwana kuye kwaba yinkxalabo ephawulekayo kulo lonke ihlabathi. Ngokutsho kwe-WHO Malunga nezigidi ezingama-40+ zabantwana abangaphantsi kweminyaka emi-5 ubudala bathathwa ngokuba batyebe kakhulu (ngaphezu koluhlu lwe-BMI yomntwana). I-Body Mass Index, eyaziwa ngokuba yi-BMI sisixhobo esisetyenziselwa ukulinganisa amanqatha emizimbeni yabantwana kunye nabantu abadala. Esi sisixhobo esibalulekileyo kubazali kunye neengcali zempilo ukugcina iliso ekukhuleni nophuhliso lomntwana.
Kule bhlog, siza kuxoxa ngezinto malunga:
1. I-BMI yabantwana
2. IiPros and Cons of BMI
3. Yintoni ekufuneka abazali bayazi nge-BMI yomntwana wabo.
Ukubaluleka kwe-BMI yabantwana-Yintoni ekufuneka Abazali Bayazi:
I-BMI sisixhobo esibalulekileyo sokufumana ingcamango yamafutha omzimba. I-BMI ibalwa kusetyenziswa ubunzima nobude bomntwana. I-BMI inokusetyenziselwa ukufumanisa ukuba umntwana ungaphantsi kobunzima bomzimba, utyebile, okanye ubunzima obuqhelekileyo. Esi sixhobo sisixhobo esibalulekileyo nesibalulekileyo njengoko sinokubeka iliso ekukhuleni komzimba womntwana size siphakamise inkxalabo kubazali ukuba umntwana ungaphantsi kobunzima bomzimba okanye utyebe ngokugqithiseleyo. Ngokuthelekisa i-BMI yomntwana kunye nabanye abakwiminyaka efanayo kunye nesini, abaqeqeshi bezempilo banokuchonga iingxaki zempilo ezinokubakho ezinxulumene nobunzima kwaye baqulunqe izicwangciso zokukhuthaza ukulawula ubunzima obunempilo.
IiPros and Cons of BMI
Iziphumo zokusetyenziswa kwe-BMI ebantwaneni ibe yingxoxo-mpikiswano iminyaka engaphezu kweshumi. Abanye ababoneleli bezempilo bathi i-BMI sisixhobo esingafanelekanga sokulinganisa amanqatha omzimba ebantwaneni. Ukuchaneka kweziphumo ze-BMI kunokuchatshazelwa zizinto ezininzi ezifana nobudala, isini, kunye nobunzima bemisipha. Kwakhona, enye i-drawback yesixhobo se-BMI kukuba ayikwazi ukwahlula phakathi kobunzima bomzimba kunye nobunzima bemisipha, enokunika umphumo ongalunganga wesimo sobunzima bomntwana.
Kwelinye icala, iBMI sisixhobo esisebenziseka lula esinokunika ulwazi olubalulekileyo malunga nokukhula nophuhliso lomntwana. Isixhobo sinokusetyenziswa ngabazali kunye neengcali ngokuhamba kwexesha ukujonga ubunzima bomntwana. Abazali bayaqonda ukuba ukutyeba okanye ukutyeba ngaphantsi kuzisa iingxaki ezininzi zempilo. Ngoko ngokubeka iliso kubunzima babantwana babo, banokufumanisa kwangaphambili iingxaki zempilo ezinokubakho, kwaye bancede abantwana kulawulo lobunzima obusempilweni. Zininzi ezinye iingenelo zeBMI. Funda ngakumbi ukuze wazi!
Ziziphi iiNzuzo zeBMI ebantwaneni?
Zininzi iingenelo zeBMI ebantwaneni. Okokuqala, i-BMI inokunceda abazali kunye neengcali zonyango ukuba baqonde imiba yezempilo enokubakho kwaye baphuhlise iindlela zokoyisa nokugcina ubunzima obusempilweni ebantwaneni. Ngaphaya koko, i-BMI inokunceda abantwana ekugcineni ubunzima obusempilweni kunye nokunciphisa umngcipheko weemeko zonyango ezingapheliyo ezinokubandakanya isifo seswekile, uxinzelelo lwegazi kunye nesifo sentliziyo. Kwakhona, Ukubeka iliso kwi-BMI yabantwana be-kindergarten kunokunceda ekuqinisekiseni ukuba bagcina i-BMI enempilo, ebalulekileyo kwimpilo yabo yonke kunye nokuphila kakuhle. "
Iingcebiso kuBazali ngendlela yokubala iBMI yabantwana babo
Ibalwa njani ipesenti yeBMI
Kulula kakhulu ukubala i-BMI yabantwana bakho. Abazali bakhululekile ukusebenzisa nayiphi na i-BMI calculator ekwi-intanethi okanye banokudibana naye nawuphi na umboneleli wezempilo ukujonga i-BMI yabantwana babo. Nangona kunjalo, kubaluleke kakhulu ukuba abazali baqaphele ukuba i-BMI sisixhobo esinye kuphela sokubeka iliso kwisimo sobunzima bomntwana kwaye kufuneka sisetyenziswe kunye nezinto ezahlukeneyo ezibalulekileyo ezifana neendlela zokutya zomntwana, imisebenzi yomzimba, kunye nembali yosapho njl.
Nanga amanye amacebiso kubazali ukubala i-BMI yomntwana wabo:
1. Qaphela ubunzima kunye nobude bomntwana wakho ngokuchanekileyo ngokumlinganisa ngesikali esithembekileyo sokulinganisa/iteyiphu/umatshini.
2. Ikhaltyhuleyitha ye-intanethi inokusetyenziswa okanye abazali banokufumana uncedo kwiingcali zempilo ukuze baqonde i-BMI yomntwana.
3. Abazali abaye babala i-BMI yomntwana wabo ngokwabo, qinisekisa ukuba bayayiphinda ihlolwe yingcali enokukhokela ukuba umntwana usempilweni okanye ufuna ukuhoywa.
4. Ukuba umntwana unzima kakhulu okanye ungaphantsi, abazali banokucela umboneleli wezempilo ukuba anike isicwangciso sokutya esisebenzayo ukukhuthaza ukulawulwa kobunzima obunempilo.
Qaphela: I-BMI yabantwana abangekaqala ukuya esikolweni kunye nabantu abadala isenokwahluka.
Yintoni eyona njongo ye-BMI?
Eyona njongo iphambili ye-BMI kukuvavanya ubunzima bomntu nokufumanisa ukuba umntu usempilweni, utyebe kangakanani na, okanye ungaphantsi kobunzima bomzimba. Isixhobo sisetyenziswa ngoochwephesha ukuchonga abantu abanokuba semngciphekweni omkhulu wokufumana ubunzima obungapheliyo.
Yintoni ethathwa njengeqondo lokukhula eliqhelekileyo kuBantwana ukuya kwabaselula?
Izinga lokukhula eliqhelekileyo labantwana kunye nabakwishumi elivisayo linokwahluka ngokusekelwe kwizinto ezininzi ezifana nemfuza, isondlo, kunye nempilo iyonke. Ngokuqhelekileyo, abantwana bakhula ngokukhawuleza baze bafikelele ekukhuleni, emva koko ukukhula kwabo kwenzeka, kwaye ubude kunye nobunzima babo bunokukhula ngokukhawuleza.
Nantsi itshati yokukunceda uqonde umndilili wamazinga okukhula athathwa njengesiqhelo kubantwana ababudala 1-18
IQELA LABADALA | I-AVERAGE HEIGHT โ INTOMBI | I-AVERAGE HEIGHT โ INDODA | I-AVERAGE WIGHT โ FEZI | UBUNZIMA OBUMANDLA โ INDODA |
1 | 27-31 IINCHI | 30-32 IINCHI | 15-20 IIPOUNTI | 17-21 IIPOUNTI |
2 | 31.5-36 IINCHI | 32-37 IINCHI | 22-32 IIPOUNTI | 24-34 IIPOUNTI |
3 | 34.5-40 IINCHI | 35.5-40.5 IINCHI | 26-38 IIPOUNTI | 26-38 IIPOUNTI |
4 | 37-42.5 IINCHI | 37.5 ukuba 43 I-Intshi | 28-44 IIPOUNTI | 30-44 IIPOUNTI |
6 | 42-49 IINCHI | 42-49 IINCHI | 36-60 IIPOUNTI | 36-60 IIPOUNTI |
8 | 47-54 IINCHI | 47-54 IINCHI | 44-80 IIPOUNTI | 46-78 IIPOUNTI |
10 | 50-59 IINCHI | 50.5-59 IINCHI | 54-106 IIPOUNTI | 54-102 IIPOUNTI |
12 | 55-64 IINCHI | 54-63.5 IINCHI | 68-136 IIPOUNTI | 66-130 IIPOUNTI |
14 | 59-67.5 IINCHI | 59-69.5 IINCHI | 84-160 IIPOUNTI | 84-160 IIPOUNTI |
16 | 60-68 IINCHI | 63-73 IINCHI | 94-172 IIPOUNTI | 104-186 IIPOUNTI |
18 | 60-68.5 IINCHI | 65-74 IINCHI | 100-178 IIPOUNTI | 116-202 IIPOUNTI |
Imibuzo ebuzwa qho:
Kutheni iBMI ibalulekile ebantwaneni?
I-BMI ibalulekile ebantwaneni njengoko inika ulwazi oluxabisekileyo malunga nobume bobunzima bomntwana. I-BMI sisixhobo esisetyenziselwa ukufumanisa ukuba umntwana utyebe kangakanani na, utyebile ngendlela eqhelekileyo, okanye ungaphantsi kobunzima bomzimba.
Isetyenziselwa ntoni ukulinganisa i-BMI ebantwaneni?
I-BMI isetyenziselwa ukulinganisa amafutha omzimba ebantwaneni, nto leyo enokugqiba ukuba umntwana utyebe kakhulu, ungaphantsi kobunzima bomzimba, okanye uqhelekile.
Ngaba kufuneka ndizixhalabise nge-BMI yomntwana wam?
Wonke umzali kufuneka ayixhalabele imeko ye-BMI yomntwana wakhe njengoko imisela ukuba umntwana utyebe kangakanani na okanye ungaphantsi kobunzima bomzimba. Ngokwazi isimo sobunzima bomntwana wakho kwangaphambili, abazali banokuthatha amanyathelo okuthintela umntwana wabo kwiingxaki zempilo ezinxulumene nobunzima.
Zeziphi iingozi zabantwana abatyebe ngokugqithiseleyo?
Ezinye iingozi ezingapheliyo zabantwana abatyebe kakhulu ziquka: 1. Uxinzelelo lwegazi oluphezulu 2. Isifo seswekile 3. Imiba yentliziyo
Isiphelo:
I-BMI sisixhobo esibalulekileyo kubazali, kubantwana, nakubaboneleli bezempilo ukuze babone amanqatha asemzimbeni womntwana. Ukhumbula izinto ezilungileyo nezingalunganga zokusebenzisa i-BMI ebantwaneni, inokunika ulwazi olubalulekileyo malunga nenkqubela-phambili yokukhula komntwana enokunceda ukulawula imiba enxulumene nobunzima. Abazali kufuneka badibane neengcali phambi kokubeka isicwangciso sophuhliso lobunzima obusempilweni bomntwana.