Izinzuzo Zokudlala Imidlalo Yezingane
Izingane ezine-Attention Deficit Hyperactivity Disorder (ADHD) zivame ukulwa nokugxila nokuhlala emsebenzini. Izindlela zokufundisa zendabuko zingase zingasebenzi kubo, ngakho abazali nabafundisi bahlale befuna izindlela ezintsha zokusiza izingane ezine-ADHD zifunde.
Enye indlela enjalo ukufunda ngomculo, okuye kwaboniswa ukunikeza izinzuzo eziningi ezingasiza izingane ezine-ADHD ekilasini.
Umculo ungasetshenziswa ukuthuthukisa ukusebenza kwezemfundo, ukukhulisa ugqozi, ukugqugquzela ukusungula nokucabanga, ukunciphisa amazinga okucindezeleka nokukhuthaza isimo sengqondo esihle ngokufunda.
Ngokuhlanganisa umculo ohlelweni lwezifundo ngezindlela ezihlukahlukene - kusukela ekudlaleni izinsimbi noma ukucula izingoma ukuya ekulaleleni izinhlobo ezithile zomculo - izingane ezine-ADHD zingathola izinzuzo zemfundo eziyozisiza ziphumelele esikoleni nangale kwalokho.
Izinzuzo Zokufunda Ngomculo
Njengoba sonke sazi, ukufunda kungenziwa ngezindlela eziningi ezahlukene. Wonke umuntu unezindlela ezihlukile azithandayo nezindlela zokufunda, ngakho-ke kubalulekile ukuqonda yisiphi isitayela esifanele kwakho.
Enye indlela egqamayo ukusebenzisa umculo ukusiza izingane ezine-ADHD zifunde kangcono.
Umculo usetshenziselwe ukusiza abantu bayo yonke iminyaka, futhi ungaba usizo ikakhulukazi ezinganeni ezine-ADHD.
Umculo unganikeza isiphazamiso ekuphazamisekeni okuza nokuba ne-ADHD, okwenza kube lula kubo ukuthi bahlale begxile emisebenzini yabo.
Ngokuhlanganisa amasu okufunda asekelwe emculweni kukharikhulamu yabo, othisha bangakha okuhlangenwe nakho okujabulisayo nokwakhayo kwabafundi abane-ADHD.
Umculo usiza laba bafundi ukuthi bahlale begxilile futhi bematasa ngenkathi ubahlinzeka ngendawo ephephile nesekelayo abangafunda kuyo.
Ngokuhlinzeka izingane ngamathuluzi eziwadingayo ukuze ziphumelele, ukufunda okusekelwe emculweni kungasiza laba bafundi bakhe ukuzethemba, bazijwayeze amakhono abalulekile okuxhumana nabantu, futhi bangene embonweni wabo wokusungula.
Nazi ezinye zezinzuzo eziningi eziza nokusebenzisa umculo njengethuluzi lokufundisa lezingane ezine-ADHD.
Ukugxila Okuthuthukisiwe
Ukusebenzisa amasu okufunda asekelwe emculweni kungasiza izingane ezine-ADHD zihlale zigxilile futhi zenza imisebenzi, okuzivumela ukuba zifunde ngempumelelo kakhudlwana.
Umculo usiza izingane ukuthi zigxilise ingqondo futhi zigxilise ukunaka kwazo emsebenzini ngaphandle kokuphazamiseka.
Inikeza nomphumela wokuzola ongaba yinzuzo kwabancane abafundi abanenkinga ye-ADHD izimpawu.
Ukugcinwa Okukhulisiwe
Umculo ungasiza izingane ezine-ADHD zikhumbule izinto ezizifundayo, njengoba zisebenza “njengosizo lwenkumbulo”.
Uma ulwazi lubhangqwe nomculo, ukwaziswa kukhunjulwa kalula futhi kukhunjulwe isikhathi eside.
Ukuzethemba Okuthuthukisiwe
Izingane ezine-ADHD zingase zikuthole kunzima ukuhlala zigxilile nemisebenzi ephelele, okuholela emizweni yokuzethemba nokuntula ukuzethemba.
Ukufunda okusekelwe emculweni kunikeza indawo ephephile, esekelayo lapho izingane zingathuthukisa khona amakhono azo futhi zakhe ukuzethemba kwazo.
Amakhono Omphakathi athuthukisiwe
Ukufunda ngomculo nakho kusiza ukuthuthukisa amakhono okuxhumana nabantu njengoba kukhuthaza ukubambisana, ukubambisana, ukuxhumana, nokuxazulula izinkinga.
Lapho izingane zikwazi ukusebenza ndawonye emisebenzini esekelwe emculweni, zifunda ukubambisana nabanye nokwakha ubudlelwano.
Lokhu kungabasiza ukuba bathuthukise amakhono aqinile okuxhumana nabantu azoba yinzuzo esikoleni sabo nasempilweni yabo yasekhaya.
Ukudala Okuthuthukisiwe
Umculo unikeza izingane ezine-ADHD ithuba lokuziveza ngobuciko ngenkathi zifunda.
Ikhuthaza izingane ukuthi zisebenzise umcabango wazo futhi zengeze izici zomuntu siqu emisebenzini ezisebenza kuyo, okungaholela ekwakhiweni okuthuthukisiwe kokuqamba nakwezinye izindawo.
Indlela Qalisa
Ukufunda ngomculo kungaba yindlela enhle yokusiza izingane okutholwe ukuthi zine-ADHD, njengoba kunikeza indawo ehehayo nevuselelayo ekhuthaza ukugxila, ukusungula izinto, kanye nenkumbulo.
Futhi inamandla okuthuthukisa ukuziphatha, ukuqinisa ukuzethemba, ukunciphisa amazinga okucindezeleka, nokuningi.
Ukuqala ingane yakho kulolu hambo lokufunda umculo kungaba umsebenzi osabisayo, ngakho nanka amathiphu angakusiza ukuthi uqalise:
Qala Ngomculo Ophakeme Nowejwayelekile
Izingane ezine-ADHD zivame ukuba nobunzima bokugxila, ngakho uzodinga ukuthola izingoma ezingakwazi ukuxhumana nazo kalula.
Bheka izingoma asebezazi, njengezingoma ezizithandayo ze-pop noma umculo wakudala. Lokhu kuzosiza ukubagcina bematasa futhi begqugquzelekile ukufunda.
Sebenzisa Umculo Njengohlelo Lomvuzo
Uma ingane yakho ingakwazi ukuqeda umsebenzi noma umsebenzi othile, yivuze ngengoma eyintandokazi edlala ngemuva.
Lokhu kuzobakhuthaza ukuthi bahlale emsebenzini futhi bahlale bekhiqiza ngesikhathi sokufunda.
Hlanganisa Imisebenzi Yomculo EmiSebenzini Yokufunda
Isibonelo, ungasebenzisa isigqi ukuze usize ingane yakho iqonde imiqondo yezibalo noma izilolonge amagama esipelingi ngokuwabeka emculweni.
Lokhu kuzokwenza izifundo zibe mnandi futhi zihehe izingane ezine-ADHD, futhi kuzisize zigcine ulwazi kangcono.
Setha Umkhathi Oqondile
Qinisekisa ukuthi indawo ezungezile ikulungele ukufunda futhi ilungile ngokwemvelo.
Sebenzisa umculo opholile ngesikhathi semisebenzi edinga ukugxila nokunakwa okwengeziwe, kuyilapho usebenzisa umculo ozwakalayo ukuze usize ngemisebenzi yobuciko eyengeziwe.
Qiniseka ukuthi Kunemihlahlandlela Ecacile Esendaweni
Ingane yakho idinga ukuqonda okulindelekile nemiphumela yokufunda ngomculo.
Lokhu kuzoqinisekisa ukuthi bahlala besendleleni futhi abaphazanyiswa kakhulu indawo ejabulisayo.
Amathiphu Wokukhetha Izingoma Ezilungile Zezingane Ze-ADHD
Ukufunda ngomculo kungaba yinzuzo ezinganeni ezine-ADHD, kodwa kubalulekile ukukhetha uhlobo olulungile lwezingoma ezingeke zivuselele noma ziphazamise.
Ukuthola uhlobo olufanele lomculo wengane yakho kungase kuyisize ihlale imatasa futhi yenze ukufunda kujabulise kakhudlwana.
Gwema Izingoma ezinezindikimba ezingezinhle
Ezinganeni ezine-ADHD, izingoma ezinemiyalezo eyakhayo nekhuthazayo zingaba yinzuzo enkulu ekuqhubekeleni phambili kwazo ekufundeni.
Khetha umculo onesigqi, onamagama akhayo futhi oqinisa ukuziphatha okuhle.
Kugcine Kufanelekile Ubudala
Uma ukhetha izingoma zezingane ezine-ADHD, qiniseka ukuthi ugcina okuqukethwe kwengoma kuhambisana neminyaka yazo.
Izingoma ezinokuqukethwe okungalungile zingaphazamisa futhi zibangele ukuziphatha okungafunwa.
Lalela Izingoma Kuqala Ngaphambi Kokuzethula Ezinganeni Zakho
Kubalulekile ukuthi ulalele umculo ngaphambi kokuwethula enganeni yakho ye-ADHD ukuze wazi ukuthi yiluphi uhlobo lomlayezo oluthumelayo.
Gwema Umculo Oshukumisa Kakhulu
Umculo onomsindo kakhulu noma osheshayo ungaphazamisa futhi wenze ingane yakho ene-ADHD ilahlekelwe ukugxila.
Khetha izingoma ezipholile, ezihamba kancane ezinesigqi esiqinile ukuze uzisize ziqhubeke nomsebenzi.
Kugcine Kuthakazelisa
Ungakhethi uhlobo olufanayo lwezingoma ngaso sonke isikhathi, zihlanganise futhi uthole umculo omusha nojabulisayo ukuze ugcine inqubo yokufunda ijabulisa.
Izinselele Ezingaba Khona Nezixazululo
Enye yezinselelo ezivame kakhulu abazali nabafundisi ababhekana nazo lapho behlanganisa umculo enqubweni yokufunda yezingane ezine-ADHD ukungabi nesisusa.
Umculo ungasetshenziswa ukufaka ugqozi lwengane, njengoba izingane eziningi ezine-ADHD zinamathuba amaningi okusabela kahle emculweni kunezinye izinhlobo zezinto zokufundisa.
Ukuze unqobe le nselele, kubalulekile ukuthola umculo ofanele othinta ingane ngayinye.
Isibonelo, ezinye izingane zingase zisabele kangcono emculweni oshukumisayo noma onomdlandla, kuyilapho ezinye zingakhetha izingoma ezipholile napholile.
Enye inselele ukuthola indlela yokugcina izingane zihlanganyela kuyo yonke inqubo yokufunda.
Umculo ungasiza ekuhlukaniseni imisebenzi emide futhi uyenze ilawuleke ezinganeni ezine-ADHD.
Ngokungeza umculo emsebenzini, kungasiza ukugcina ingane inomdlandla futhi isemsebenzini.
Isixazululo esisodwa esingaba khona ukuhlanganisa imisebenzi evumela izingane ukuba zizenzele owazo umculo noma zidlale izinsimbi njengengxenye yemisebenzi yokufunda.
Okokugcina, kubalulekile ukuqinisekisa ukuthi umculo osetshenziswa kanye nokufunda usiza ukugcina ukugxila kunokuba uphazamise.
Lokhu kungafezwa ngokusebenzisa umculo ngaphandle kwezinhlamvu zamagama noma ukucula, nokugwema izingoma ezinomsindo, ezinamandla.
Kungase kube yinzuzo ukusebenzisa inhlanganisela yezinhlobo ezahlukene ezijatshulelwa yingane ekuhlanganyeleni okukhulu.
Ukuqonda Isikhathi Sokufuna Iseluleko Sochwepheshe
Uma kuziwa ekubhekaneni ne-ADHD, abazali bavame ukuba yijaji elingcono kakhulu lokuthi hlobo luni lokungenelela oludingekayo-kungakhathaliseki ukuthi imithi noma ezinye izindlela zokwelapha ezifana nokufunda okusekelwe emculweni.
Kodwa-ke, uma unomuzwa wokuthi ingane yakho inenkinga yokulawula izimpawu zayo ze-ADHD noma izizwa ikhathazekile ngomthelela ekukhuleni kwayo yonke kanye nokuphila kahle, kuwumqondo omuhle ngaso sonke isikhathi ukubonisana nodokotela wengane yakho noma uchwepheshe wezempilo yengqondo.
Lapho ubonisana nochwepheshe bezempilo yengqondo, kubalulekile ukuxoxa ngamathuba okusebenzisa ukufunda okusekelwe emculweni kwezingane ezine-ADHD.
Nakuba lolu hlobo lokungenelela luya luduma kakhulu, abukho ubufakazi obuningi besayensi obusekela ukusebenza kahle kwalo.
Nokho, ubufakazi obungajwayelekile obuvela kubazali nothisha buphakamisa ukuthi ukusebenzisa umculo ukusiza izingane ezine-ADHD zifunde kungaba yinzuzo—kuzisiza zigxile kangcono, zikhumbule ulwazi kalula, futhi zithuthukise nokuziphatha kwazo kwezinye izimo.
Imibuzo Evame Ukubuzwa
1. Ukufunda ngomculo kuzisiza kanjani izingane ezine-ADHD?
Ngokocwaningo, izingane ezidlala insimbi yomculo ziye zathuthukisa ukuxhumana okuzwayo ebuchosheni bazo, okuvame ukuncishiswa ezinganeni ezine-ADHD. Izifundo zomculo zithuthukisa ikhono lengane yakho lokugxilisa ingqondo endaweni enomsindo, okuyinzuzo ekunqobeni iziphazamiso.
2. Ingabe zikhona izinhlobo ezithile zomculo ezisebenza kangcono ezinganeni ezine-ADHD?
izinhlobo zomculo ezifana ne-classical, 8D, noma amabhithi e-binaural njengoba izinketho zokuphatha zisebenza kangcono ezinganeni ezine-ADHD
3. Yimaphi amanye amasu okufaka umculo emisebenzini yokufunda yezingane ezine-ADHD?
Nawa amanye amasu okufaka umculo emisebenzini yokufunda yezingane ezine-ADHD ngamaphuzu amafushane:
- Sebenzisa umculo njengesizinda ngesikhathi sokufunda esithulile
- Sebenzisa amaculo noma imilolozelo ukusiza izingane zikhumbule ulwazi
- Khetha umculo one tempo emaphakathi, imiculo elula nesigqi esiqinile
- Qaphela ivolumu nobude besikhathi somculo ukuze ugweme ukuvuthwa ngokweqile
- Qaphela indlela ingane esabela ngayo emculweni futhi ulungise ngokufanele
- Faka amagama anendikimba eyakhayo
4. Abazali nothisha bangaqinisekisa kanjani ukuthi ukufunda ngomculo kusetshenziswa ngendlela efanele nephephile ezinganeni ezine-ADHD?
Abazali nothisha kufanele baqinisekise ukuthi umculo osetshenziswa emisebenzini yokufunda uhambisana neminyaka yengane kanye nezinga lokukhula kwayo. Kufanele futhi baqaphele umthamo nobude bomculo ukuze bagweme ukushukunyiswa ngokweqile. Kubalulekile ukuqapha indlela ingane esabela ngayo emculweni futhi ulungise ngokufanele.
5. Ingabe zikhona izinkinga ezingase zibe khona noma imikhawulo ekusebenziseni umculo njengethuluzi lokufunda nezingane ezine-ADHD?
Nakuba umculo ungaba ithuluzi elizuzisa izingane ezine-ADHD, ungase ungasebenzi kuzo zonke izingane. Umculo ungase uphazamise kakhulu noma ujabulise ezinye izingane. Kubalulekile ukubheka ukusabela kwengane emculweni futhi wenze noma yiziphi izinguquko. Futhi, kubalulekile ukuqinisekisa ukuthi umculo awusetshenziswa njengenye indlela yokwelashwa kokuziphatha noma okunye ukungenelela okusekelwe ebufakazini be-ADHD.
Ukucabanga kokugcina
Ukufunda okusekelwe emculweni kufakazelwe njengethuluzi elisebenzayo lokusiza izingane ezine-ADHD zifunde kangcono futhi zigxile kakhulu.
Kungabasiza ukuba bathuthukise amakhono adingekayo ukuze baphumelele esikoleni, kuyilapho futhi kuhlinzeka ngesizinda sobuciko esivumela izingqondo zabo ukuthi zihlole izihloko ezahlukahlukene.
Ukwelapha ngomculo kuyindlela enhle kakhulu yokuhlinzeka ngesakhiwo nesimiso ngaphandle kokuzizwa unemingcele noma ukhungathekile - into izingane eziningi ezine-ADHD eziyidingayo ukuze ziphumelele ezifundweni.
Ngekhono lawo lokubandakanya izinzwa eziningi ngesikhathi esisodwa, umculo usiza ukudala indawo ephephile lapho laba bafundi bengazijwayeza khona izindlela zokuzilawula okungenzeka bangakwazi ukufinyelela kuzo ngenye indlela.
Uma ufuna izindlela zokusekela uhambo lwemfundo yengane yakho, cabanga ukufaka umculo esimisweni sayo sansuku zonke ngangokunokwenzeka!