Izindlela Zokunqoba Umlutha Wegeyimu Yevidiyo
Cishe abantu abangaphezu kwezigidi eziyizinkulungwane ezintathu badlala imidlalo yevidiyo emhlabeni wonke. Lokhu kufakazela uthando olukhulu lwemidlalo. Sidlala imidlalo ukuze sidlulise isikhathi, sijabuliswe, noma sizuze imali njengabadlali bamageyimu abangochwepheshe. Kodwa-ke, imidlalo, njengemisebenzi eminingi ejabulisayo, ingalutha, futhi ngenxa yokwehlukahlukana embonini, abantu abaningi basengozini yokulutheka.
Nawa amathiphu aphezulu okuthi ungakunqoba kanjani umlutha wemidlalo.
Vuma Ukuthi Unenkinga
Vuma ukuthi unomkhuba omubi wokudlala. Uma ukuphazamiseka kwegeyimu kungakatholwa uchwepheshe, kunezimpawu ezimbalwa zokuthi uhlushwa umlutha wemidlalo, isibonelo:
- Ukungabi nentshisekelo kweminye imisebenzi ngaphandle kwemidlalo
- Ukuphila okungekuhle emphakathini kanye nokuhlukaniswa nomndeni nabangane
- Ukuba matasa ngokudlala imidlalo
- Izimpawu zokuhoxa njengokucindezeleka nentukuthelo
- Ukusebenza kahle kwesikole noma ukuyeka isikole
- Ukukhathala nokuqwasha
Ukwamukela kusiza ukugqamisa inkinga futhi ufune usizo. Ngokuphambene, abadlali bamageyimu abayimilutha ngokuphika abalokothi bahlukane nalo mjikelezo onobuthi. Zijwayeze ukuzihlola nokuziphendulela ukuze uthole izimbangela, njengobuxhwanguxhwangu, futhi ubhekane nazo ukuze uvimbele ukusebenzisa amageyimu e-escapism.
Lungiselela Isikhathi Sakho
Njenganoma yimuphi omunye umlutha, ukudlala akulula ukukuhlula futhi kuyinqubo ehamba kancane edinga umzamo nokuzibophezela. Uma ufuna ukugqashula ekuluthweni kodwa ungayeki ukudlala, misa ishejuli echaza inani lesikhathi osidlalayo kodwa esincishisiwe futhi unamathele kulo. Ungalanda futhi izinhlelo zokusebenza zokuphatha isikhathi ukukusiza ukuthi ulawule isikhathi sakho sesikrini.
Uma ufuna ukumisa ukulutheka nokudlala ngokuphelele, thatha indlela yokunciphisa kancane kancane (njengoba kwenza imilutha ebhemayo) ngokukhawulela isikhathi segeyimu kancane kancane kuze kube yilapho isifiso sakho sokudlala singacindezelwa kalula.
Phumula
Ukuthatha ikhefu ukuze uhlanganyele kweminye imisebenzi kuwumqondo omuhle lapho izimpawu zokulutheka ziqala ukubonakala. Lokhu kusiza ukuthuthukisa ukulawula umkhuba futhi senze noma nini lapho kudingeka. Ngesikhathi sakho sekhefu, qapha ukuziphatha kwakho ukuze ubone izinguquko eziphawulekayo. Ingabe uzizwa ungcono, ukhululekile, noma unokuthula ngaphandle kwakho noma cha?
Sika Intambo Ngokuphelele
Susa izinhlelo zokusebenza zemidlalo nama-akhawunti kumadivayisi akho. Ungakwazi nokubeka kude amagajethi akho egeyimu. Abanye abadlali bamageyimu abayimilutha bangase bakhethe ukuthengisa amagajethi abo, kodwa lona akuwona umqondo omuhle kubadlali bamageyimu. Noma kunjalo, noma iyiphi indlela oyihambayo, lokhu kudinga amandla aqinile. Ngakho-ke, funa ukusekelwa kubangani nomndeni ukuze ugweme ukuhoxa kakhulu noma ukuphinde ubuyele ekuguleni.
Mental Math App for Kids
Imidlalo yezibalo zengqondo imayelana nekhono lokucabanga nokuxazulula inkinga ekhanda lakho. Kwakha lokho kucabanga okujulile emqondweni wengane futhi kumenza akwazi ukuthola izixazululo zezinkinga ezahlukene.
Funa Usizo Lobungcweti
Cabangela ukwelashwa kochwepheshe ukukusiza ngenqubo yokutakula. Nazi ezinye izinketho ezisebenzayo:
- Ukwelashwa kokuziphatha kwengqondo. I-psychotherapist ikuyisa enqubweni yokululama lapho imicabango eholela ekudlaleni okungalawuleki ithathelwa indawo amaphethini okucabanga anempilo.
- Ukwelapha ehlane. Uchwepheshe ukusiza ukuthi unqamule ukuphazamiseka kwakho kwegeyimu ngokukubeka endaweni yemvelo ngaphandle kwemidlalo, ekusiza ukuthi ukhiphe ubuthi ebuchwepheni, uguqule ukugxila kwakho, futhi uthuthukise intshisekelo kwezinye izinto.
- Ukwelashwa Komndeni. Leli su lisiza ukubhekana nemiphumela yokuphazamiseka kwemidlalo yakho ebuhlotsheni bakho nomndeni wakho.
- Ukwelashwa kweqembu. Uzofakwa eqenjini labantu abanempoqo yemidlalo efanayo.
Hlela Okubalulekile Kwakho Kuqonde
Zibuze ukuthi ukudlala kusifanele yini isikhathi sakho. Cabanga ngemigomo yakho yesikhathi eside nokuthi ukudlala ngempoqo kungabaphazamisa kanjani. Qonda ukuthi ukuzanelisa okusheshayo okukhuthazayo kungakuphazamisa ekuboneni isithombe esikhulu. Ngakho-ke, zibekele imigomo, usebenzele kuyo, futhi wehlise imikhuba engafanele efana nokudlala ngokweqile.
Kodwa-ke, uma ufuna ukuba ngumdlali wegeyimu okhokhelwayo, izinto eziza kuqala kuwe zingahluka. Noma kunjalo, ukuphishekela umsebenzi wokuba umdlali okhokhelwayo akufanele kube izaba zesamba esiningi esichithwe udlala. Yehlisa ukudlala uma ubona izimpawu zokulutheka bese uzama imisebenzi yangaphandle enempilo esikhundleni salokho.
Zitike Kwezokuzilibazisa Nabangane Nomndeni
Thola isikhathi sezinye izinto zokuzilibazisa njalo. Hamba uyobhukuda, ugibele izintaba, noma udanse ukuze ushintshe amaphethini akho okucabanga emidlalweni yevidiyo. Ukubandakanya abangani bakho nomndeni wakho ekuzilibaziseni kwakho kubenza bajabule kakhulu, futhi ukufaka esikhundleni somdlalo othokozisayo kodwa oluthayo ngokuzilibazisa okunempilo kungase kube yilokho okudingayo.
Susa ku-Virtual uye ku-Real-World Play
Ungakwazi ukubopha amabhuzu akho bese uqonda enkundleni ukuze udlale umdlalo owuthandayo wangaphandle. Ngenxa yokungazethembi, abanye abantu bancamela ukudlala umdlalo kunasenkundleni. Nokho, cabanga ngokushintshela emdlalweni wempilo yangempela onempilo ukuze unqobe umlutha wegeyimu. Isibonelo, esikhundleni sokudlala i-NBA2K ku-inthanethi, vakashela inkundla ye-basketball yangakini njalo futhi udlale noma ujabulele ukubuka umdlalo.
Yenza Abangane Abasha
Inkinga ngokuluthwa komdlalo wevidiyo ukuthi ikwenza ungabi nandaba nomphakathi, konke lokhu kungenxa yamahora amaningi wokuzihlukanisa. Lokhu kungase kukwenze uphile kubhamuza elinamageyimu njengokuphela komsebenzi oya kuwo. Nokho, by ukwenza abangane abasha, ungabona imibono ehlukene yempilo bese ususa ukunaka kwakho emidlalweni. Joyina iqembu lokufunda, qala izingxoxo nofunda nabo noma osebenza nabo, futhi uhambele imicimbi ukuze uhlangane nabantu abasha. Ungazibambeli mathupha uma ungakwazi ukwenza abangani kwasekuqaleni futhi ungazibandakanyi nawo wonke umuntu ohlangana naye. Ngezinye izikhathi kungcono ukukhetha, ngoba akuwona wonke umuntu onezinhloso ezinhle. Uma ubazi kangcono abantu, kuba lula ukuba nabo. Uma unokukhathazeka mayelana abangaba abangani bakho, thola ulwazi ngabo I-Nuwber.
Dlala Amageyimu Emilutha Encane
Imidlalo yokudlala indima yabadlali abaningi eku-inthanethi (ama-MMORPG) iyalutha kakhulu. Amageyimu afana ne-The Lord of the Rings kanye ne-World of Warcraft angama-MMORPG aluthayo ngenxa yokuxhumana nabangane kanye nenjabulo yokufeza izinjongo noma imigomo ndawonye. Kodwa-ke, ama-non-MMORPG aphezulu afana ne-PUBG ne-Minecraft nawo awumlutha omkhulu.
Ukuze uwine impi emelene nokuba umlutha wegeyimu, khetha imidlalo enempilo, engaluthayo kangako. Isibonelo, yeka ama-MMORPG futhi udlale i-Crosswords ne-Sudoku.
Isiphetho
Nakuba imidlalo eminingi yamavidiyo inenzuzo ngezindlela eziningi, ukuhlelwa kwemidlalo yamavidiyo kungase kuthiwe 'kubi.' Imidlalo yevidiyo iklanywe ngamabomu ukuthi ibe umlutha, iqoqele abanikazi inzuzo eyengeziwe.
Ukulutheka kungokwengqondo kakhulu, ngokusho kwabacwaningi. Ngaso sonke isikhathi uma udlala igeyimu yevidiyo, ivuselela i-dopamine hit, idale umjikelezo wokulangazelela imidlalo eyengeziwe futhi ekugcineni iholele ekubeni umlutha. Lesi sibhicongo sonakalise izimpilo zaze saholela emiphumeleni emibi kakhulu.
Ukuze unqobe ukulutheka, kufanele ube namandla okuthatha isinyathelo. Okubaluleke kakhulu, yamukela umlutha wakho bese uqala uhambo lokutakula usebenzisa amathiphu angenhla.
Imibuzo Evame Ukubuzwa
1. Yiziphi ezinye zezimpawu ezikhombisa ukuba umlutha wegeyimu yevidiyo?
Ukuba umlutha wegeyimu yevidiyo kungabonakala ngezimpawu ezithile, njengokudebesela izibopho nobudlelwano bomphakathi ngokuvuna imidlalo eyeqisayo. Ukwengeza, ukuhlala umatasa ngokudlala, izimpawu zokuhoxa lapho ungadlali, nemizamo engaphumeleli yokuyeka noma ukunciphisa isikhathi sokudlala kungabonisa ukulutheka okungaba khona.
2. Yiziphi ezinye zezindlela ezisebenzayo zokunqoba umlutha wegeyimu yevidiyo?
Ukunqoba ukuluthwa komdlalo wevidiyo kungazuzwa ngamasu ahlukahlukene. Ukufuna usizo lochwepheshe, njengokwelashwa noma ukwelulekwa, kunganikeza ukwesekwa okubalulekile nesiqondiso. Ukwengeza, ukubeka imingcele ecacile nokudala ishejuli ehlelekile ehlanganisa eminye imisebenzi kungasiza ukususa ukugxila ekudlalweni futhi kukhuthaze imikhuba enempilo nezithakazelo.
3. Ngingenza kanjani ukuthi imidlalo ingalingi?
Ukuze unciphise isilingo sokudlala, dala ishejuli ehlelekile enesikhathi esimisiwe seminye imisebenzi, njengokuphishekela izinto zokuzilibazisa, ukuzivocavoca umzimba, noma ukuchitha isikhathi esihle nabangane nomndeni. Ukwengeza, hlola ezinye izinhlobo zokuzijabulisa futhi uhlukanise izintshisekelo zakho ukuze usize ukususa ukugxila kwakho kwezemidlalo.
4. Abazali bangazisiza kanjani izingane zabo ukuba zinqobe ukuluthwa kwemidlalo ye-video?
Abazali bangasiza izingane zabo ukuba zinqobe ukuluthwa kwamageyimu evidiyo ngokubeka imingcele ecacile nemikhawulo ngesikhathi sokudlala, ukuzikhuthaza nokuzibandakanya emisebenzini ehlukahlukene engaxhunyiwe ku-inthanethi, nokukhuthaza ukuxhumana okuvulekile ukuze ziqonde izizathu eziyisisekelo zokudlala ngokweqile. Ukufuna isiqondiso sochwepheshe noma amaqembu okusekela agxile ekuluthweni kwemidlalo nakho kungaba yinzuzo kungane nakubazali.