Most of the time, children effortlessly copy their parents and elders, which is a good. If you want your children to grow up into intellectual, kind and humble adults, it is necessary for you to be one first. While children grow up, their brain is capable of storing each and every positive and negative deed or saying that occurs around them. Parents must stay extra careful and cautious in front of their children before acting or speaking anything. Starting with the everyday good habits, parents should teach their children about consistency and following a regular order so they can grow up healthy and confident.
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Here are some of the most good habits every child must be taught by their parents to be healthy.
1) Eating Healthy Foods
Encourage your child to prefer healthy foods over junk foods. Always feed them milk, butter, honey, eggs, bread and homemade food instead of potato chips, chocolates and other foods that build up fats and cholesterol in the human body. Inform them about the benefits and qualities of consuming healthy foods to keep them interested.
2) The Table Manners
Parents must teach their children about the basic table manners. Whenever your child sits on the table for lunch or dinner in a public gathering as well as at home, teach them how to behave properly as they must know the rules and etiquette of sharing a table with other people.
3) Brushing Teeth Twice a Day
Encourage your child to brush their teeth first thing in the morning when they wake up and the last thing in the night before they go to bed. Teach them about the importance of taking care of our teeth and the rest of our body by helping them learn through books and your own actions.
4) Sleeping & Waking Up Early
Parents must make their children adopt the habit of waking up early in the morning and going to bed early in night. Tell them about the health benefits this habit will bring them and keep a check on their sleeping schedule yourself.
5) Cleaning Their Playground
Promote cleanliness and a healthy environment. Always instruct your children to clean the place where they play with their toys. Whether it is a playground or home, your children must know that it is great to play in a clean and healthy environment.
6) Magic Words: Please & Thank You
As soon as your child learns to speak, teach them the two magic words that will always win the hearts of others; please and thank you. Teach them what these words mean and when to use them. Allow them to practice speaking these words with you every day.
7) Sharing Is Caring
“Sharing is caring” is a great lesson for children to learn early as it not only helps them make more friends, but it also represents your child’s great behavior. Allow them to share their food and toys with their friends and others.
8) Listening To Their Elders
Your children will only listen to you or their elders when you do the same. Therefore, when your child wants to say something, do not shrug them off or tell them to stay quiet. Listen to them patiently and talk in a polite manner once they are done. If you do this, your children will learn to do the same. Not only with their elders but with others too.
9) Telling the Truth
Teach your children to never state something that is not true. Promote honesty and truth by encouraging them to speak only what is true. Teach them that lying is a bad habit and they should avoid it.
10) Keeping Their Living Space Clean
Your child will only care about keeping their living space clean if you feel the same. Always keep giving your children small lessons about cleanliness and a healthy environment. Tell them to use their colors and crayons only on papers instead of walls and keep an eye on them just in case.
It is possible for your children to go astray and make mistakes as they too are humans. However, it is important for parents to never scold their children unnecessarily and always be patient with them when they make a mistake. Teaching your children these good habits is a great idea but parents should always remember to help them out all through their everyday routine.