A sound mind lives in a sound body’ refers to how important and elementary is health education. Health education means making a person capable to become a healthy individual and community as well. Parents are the basic and initial ones responsible for a child’s academic health and little do they know that there’s a lot more about learning in the classroom. A child goes through ups and downs while in going from nursery to the higher classes and the health is what matters the most. A child will only go through the phase successfully with sound health. Schools and teachers on the other hand play a massive role in growing children as healthy adults and productive adults. There could be health educational programs as a part of health education in schools as they contribute directly to adopt healthy behaviour. We must understand how crucial it is to understand that health education is no less important than general academic learning. Appropriate school health education measures measures and involvement can be endured in order to promote effective education and appropriate health measures. The healthy attitude children withhold will carry with them in the later stages of adulthood. Not only verbal teaching such measures should be made practice and students must be given a proper platform to do so. It should involve eating healthy and necessary physical activities. A human being is the creator of his own health and the Savior of his healthy future.
Why is Health Education for Kids So Important?:
The health of youth of a country is not a matter of choice, luck or a thing not be serious about. It is what requires proper planning with ultimate resources. There are a very few people in the world who follow a proper and healthy practice along with the diet in order to sustain a healthy lifestyle. These measures must not only be learnt but also practised with responsibility
Children must be aware about a proper body weight and how important it is. How to help maintaining one and the importance of exercise. Now, majority of the population is well aware of the fact what health benefits it holds but still don’t practice. This is what should be emphasised. If children from a young age are told to practice and include exercising in their daily routine, would eventually help them with their health in future too. Schools cannot continue with their mission of education if the teachers, staff or the students are not healthy. Children who are sick, disturbed, into drugs and not serious about their health are unable to learn. They lack in progress. Most children don’t show up to school because of poor physical and mental health. It is also said to believe that health education along with other factors led to a decrease in the cost of the health care sector. An effective atmosphere is very important when it comes to the students learning measures. They tend to learn a lot more in an organised atmosphere. Since, most of the children these days are into fast foods and giving up such pleasure to taste buds in not that easy. Raising children on such diets has extreme negative impacts on their health. That is where the importance of health education comes and create awareness between young adults what to and what not to choose.
Understanding Health Education:
A learning experience for individuals to carry and continue a healthy life style is what’s known as health education. It is as important like any other learning to follow and implement what you have learned practically. You must be healthy in order to pursue your part in the society. Your health is not only a matter limited to your own self but it’s about your family and most importantly the whole community. Parents should play their roles when it comes to the health factor of their children. Education is the key to develop any kind of awareness amongst individuals.
How to Improve Quality of Health Education in Schools:
Quality health education in schools can be improved through a number of ways. 1) Carrying out health programs that address national health standards to the students. 2) Employing qualified health educators. 3) Planning to carry out health improving activities and seminars in schools. 4) A budget to support individual students to encourage healthy activities. 5) Create awareness to prevent and cure illnesses.
Effective Health Education Curriculum:
• Teaching essential knowledge. • Activities that promote healthy behaviour. • Promoting and developing health beneficial skills. • Injury prevention. • Avoidance of smoking. • Essential nutrition and exercising to prevent obesity.
Health education in schools is important for students to boost their motivational skills and provide motivation to choose healthy a lifestyle. Not only during that times but also continue to follow it in the future also. It emphasises positive behaviour in children and prevent them from getting involved into drugs and other health hazardous activities. Even some of the schools and colleges have courses designed related to health curriculum. Young children if healthy grow up becoming healthy adults and they are an asset to their family and society as well. If a person is healthy he enjoys the pleasures of the life full. Not only he lives longer but leads a healthy life.
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Relationship between Education and Health:
The health education directly affects the economics of a country. We must understand the link between education and health. Not only that good health accompanies learning but also that education can highly correlate to developing good health. It can have an impact in the future generations. Effective health measures can be practiced by promoting nutritive follow ups. Diet is the main key to healthy lifestyle.